I believe small stuff can make a big impact. In health, in life, in the world.
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Friday, July 1, 2011
All things in Moderation ...
Back in my early and mid-20s, I started saying "All things in moderation, especially moderation." At the time, this sounded like a good excuse when I stayed out too late or had too much to drink. Tonight a new & more useful meaning occurred to me. Basically, I ate too much. It's taken a few hours to feel like I might ever want to eat again. When I eat well, I feel good. Sometimes though it starts to feel, well - stale. I assure you, tomorrow eating reasonably will feel totally fresh! So, for me, being immoderate occasionally helps my day-to-day moderation feel even better!